Comments on: So This Is Dieting

By: nmsullivan0909

nmsullivan0909 — Thu, 20 Jun 2013 11:04:25 +0000

well, janine, i’m all for good health. but a strict diet? you are so much more than your weight. your idea of going outside and just walking (quickly!) with a pedometer is great! exercise is the answer – you might even give the treadmill a second try. or the elliptical. do you have those there? you can read a magazine, it’s inside, and if you work out hard enough to sweat, you’re doing great.
kind regards, n

By: Janine

Janine — Wed, 19 Jun 2013 21:24:40 +0000

In reply to Mariane. So that was my mistake - the start day!

By: Janine

Janine — Wed, 19 Jun 2013 21:23:58 +0000

In reply to Madoqua. Well done on the bike riding. I'm probably safe walking, I've never been really steady on a bike.

By: Janine

Janine — Wed, 19 Jun 2013 21:21:46 +0000

In reply to Leanne Barnes. Absolutely.

By: Janine

Janine — Wed, 19 Jun 2013 21:21:34 +0000

In reply to Chrystina. Right you on a budget, me on a diet, it's gonna be tough but we can do it!

By: Janine

Janine — Wed, 19 Jun 2013 21:20:43 +0000

In reply to Myfanwy. Good on you - this is hard but we can do it!!!!!

By: Janine

Janine — Wed, 19 Jun 2013 21:19:41 +0000

In reply to Rachel @ The Kids Are All Right. The convenience is awesome and the food has been quite good. So maybe I need a pedometer.

By: Rachel @ The Kids Are All Right

Rachel @ The Kids Are All Right — Tue, 18 Jun 2013 21:05:32 +0000

I always thought those home delivered diet meals sounded kinda awesome – not having to think about what’s for dinner, not having to cook other people’s dinner… as long as the food is fresh and tasty. I got a pedometer for Mother’s Day (don’t worry, I requested it), and thought I’d try to attempt 10,000 steps a day. That is actually quite hard to reach when you are working at a computer most days. But if you set a target of 6,000 steps a day for example, it is quite motivating and is spread out across the day. Good luck Janine!

By: Myfanwy

Myfanwy — Tue, 18 Jun 2013 17:48:24 +0000

I suddenly realised that my silhouette wasn’t quite so sylphlike as I imagined. I’ve signed up for SparkPeople, just a couple of weeks ago. So far I’ve lost 6lbs with a target of 1lb a week. It’s free, lots of resources, and it seems to be working. Email if youwant more details. You’re the first person I’ve told…. I bet I’ve got more to lose than you 🙂

By: Chrystina

Chrystina — Tue, 18 Jun 2013 16:40:46 +0000

I need to do this concept with spending less money. Your salty chips and sweet lemonade is equivalent to my love of spending money. Maybe we can try attempting this together.